picture provided by yogajournal.com
I do believe I just had THE BEST TOWN LAKE SELF_INSTRUCTED YOGA SESSION EVER. I spent about an hour and a half converting my downward facing dog into a wheel and back again. a few camels. music in the headphones incited dancing as a transition technique between poses. Maybe I should create a book of URBAN YOGA. my sister has been thinking about "Christian Yoga" lately and the possibility of that being marketable. I think the problem in yoga always shows its head when marketability becomes a discussion. but, people need good information, right? why not make them all PAY!! ha.
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